Subscribe

Email: drgreg@stlouispt.com​   /    Call: 636-686-0503

  • Follow
  • Follow
  • About Us
    • About Us
    • Success Stories
  • Our Services
    • Block

      Our Services

      Telehealth Physical Therapy
      Online

      Wellness and Maintenance
      Program

      Where Do We Serve Our
      Patients?

      Ballwin

      Brentwood

      Chesterfield

      Clarkson Valley

      Creve Couer

      Des Peres

      Ellisville

      Fenton

      Frontenac

      Kirkwood

      Ladue

      Manchester

      Maryland Heights

      Rock Hill

      Sunset Hills

      Town and Country

      Twin Oaks

      Webster Groves

      Wildwood

      Winchester

  • Schedule Now!
  • Patient Information
    • Important Information for Patients
    • Patient Success Stories
  • Contact Us
  • Blog
    • Blog
    • Interviews with Dr. Greg
  • Ebooks
    • Back Pain
    • Knee Pain
    • Neck Pain
    • Shoulder Pain
    • 5 Must – Ask Questions!
  • Podcast
    • Podcast
    • The Benefits of Working with a Personal Trainer: A Physical Therapist’s Perspective
  • About Us
    • About Us
    • Success Stories
  • Our Services
    • Our Services

      Telehealth Physical Therapy
      Online

      Wellness and Maintenance
      Program

      Where Do We Serve Our
      Patients?

      Ballwin

      Brentwood

      Chesterfield

      Clarkson Valley

      Creve Couer

      Des Peres

      Ellisville

      Fenton

      Frontenac

      Kirkwood

      Ladue

      Manchester

      Maryland Heights

      Rock Hill

      Sunset Hills

      Town and Country

      Twin Oaks

      Webster Groves

      Wildwood

      Winchester

  • Schedule Now!
  • Patient Information
    • Important Information for Patients
    • Patient Success Stories
  • Contact Us
  • Blog
    • Blog
    • Interviews with Dr. Greg
  • Ebooks
    • Back Pain
    • Knee Pain
    • Neck Pain
    • Shoulder Pain
    • 5 Must – Ask Questions!
  • Podcast
    • Podcast
    • The Benefits of Working with a Personal Trainer: A Physical Therapist’s Perspective

Podcast Season 1 Episode 2: Hayley Sohn/Basically It Meals

Nov 9, 2021 | Healthy Aging, Podcast, Wellness

On this episode of the show, I’m interviewing Hayley Sohn. Hayley is the nutritionist and founder of Basically It Meals and the No-Diet Diet Club. Hayley is passionate about helping people get a healthy meal on the table either with her meal delivery service or...

5 Common Yoga Injuries

Nov 7, 2021 | Chronic Pain, Healthy Aging, Low Back/Spine, Movement, Movement Vital Signs, Other, Pt And Surgery, Wellness, Wrist

Since it can increase flexibility and balance while boosting a mindful approach to movement, yoga is often recommended as an injury prevention and rehab tool. But just because it’s low impact and some classes are labeled as “gentle,” doesn’t mean it’s an injury-free...

How A Strong Core Impacts Your Overall Health

Oct 28, 2021 | Chronic Pain, Healthy Aging, Low Back/Spine, Movement, Movement Vital Signs, Other, Wellness

Whether you run in health and fitness circles, or you just want to be able to run after your kiddos, developing strong core muscles is critical. If you’re a fitness enthusiast, building strong abdominal and pelvic muscles can help you take your workouts to the...

November is Bladder Health Awareness Month

Oct 26, 2021 | Chronic Pain, Healthy Aging, Movement, Other, Pt And Surgery, Wellness

Did you know that November is Bladder Health Awareness Month? Each day, millions of Americans struggle with the impacts of bladder conditions and diseases such as urinary incontinence, overactive and underactive bladder, interstitial cystitis, urinary tract...

Fall Prevention

Oct 26, 2021 | Chronic Pain, Healthy Aging, Movement, Movement Vital Signs, Other, Pt And Surgery, Wellness

Simple Tips to Prevent Falls Falls put you at risk of serious injury. Prevent falls with these simple fall-prevention measures, from reviewing your medications to hazard-proofing your home. If you take care of your overall health, you may be able to lower your chances...

5 Things You Didn’t Know About Your Pelvic Floor

Oct 5, 2021 | Healthy Aging, Movement, Other, Wellness

Chances are that you’ve heard the term “pelvic floor” before but that you really have no idea what it is all about. Today we are going to demystify the pelvic floor and help shed some light on why a healthy and functional pelvic floor is important for everyone.  Here...
« Older Entries

We’re Here When You Need Us

All services


Phone

636-686-0503



Email

drgreg@stlouispt.com



Address

301 Sovereign Ct. #103 Ballwin, MO, 63011



Fax

636-594-7486

Who We Are

We are an evidence-based practice augmented with prescribed corrective and therapeutic exercises.

We are also known for our work with athletes who are doing sports involving overhead throwing, providing gait assessments, and our ability to assess your workstation for possible causes for current or future injuries or stresses to your body.

About

About
Services
Success Stories
Schedule Now
Podcasts
Blog

Important Links

FAQ
Privacy Policy
Terms

  • Follow
  • Follow
  • Follow
Copyright © 2022 Juidce Sports & Rehab